Chakra Awareness Meditation
We will focus awareness on each of the main seven chakras and rest in the energies and consciousness associated with each chakra. This meditation will use a modern version of the colors of each chakra drawn from the teachings of Pia Ma, a spiritual teacher from Australia. The meditation is useful for relaxation, stress release and aligning with higher frequency consciousness. It will be accompanied by slides with visuals promoting harmony and beauty.
Dr. Brian Sackett, PhD, is a clinical psychologist and resides in Toronto since 2018. As a psychologist, he specialized in working with clients dealing with trauma and abuse. Prior to becoming a therapist, Brian worked for years in high tech in Silicon Valley. He holds a Bachelor of Science degree in mathematics from Stanford University, as well as a Master’s Degree in Counseling Psychology and a PhD in Transpersonal Psychology from the Institute of Transpersonal Psychology.
He has meditated and studied spirituality since he was 21 and has had many strong Spiritually Transformative Experiences, including a childhood Near-Death Experience, a Shared-Death Experience in 2012, and a spiritual emergency in 1970. Brian has presented to the Spiritual Awakenings International conferences in 2021, 2023and 2025, local IANDS groups, and the 2015 IANDS annual conference in San Antonio, TX. He currently facilitates an online meditation/self inquiry group and does spiritual guidance and coaching.
